Achieve pinpoint precision with the RockBalls, a versatile duo designed for self-myofascial release and mobility exercises. Whether you’re easing tension after a long hike or targeting specific muscle groups post-run, these tools are the perfect companions for active recovery. Each set includes a 3.5” textured spiky ball for deep tissue release and a 2.5” smooth ball for gentler techniques, offering the best of both worlds in one convenient package.
Crafted for portability, RockBalls fit effortlessly into your backpack, gym bag, or even your car, ensuring you can perform corrective exercises wherever your adventures take you. The durable construction is built to withstand repeated use, while the included Movement Manifesto booklet provides expert guidance. Inside, you’ll find practical advice on trigger point release, mobility routines, and even tips to combat the effects of a sedentary lifestyle.
Designed to promote better breathing, alignment, and overall movement, RockBalls help unlock your full potential by addressing muscle tightness and improving flexibility. Use them for targeted release in hard-to-reach areas, from your shoulders and back to your feet, and enjoy the benefits of a tailored recovery experience. Keep RockBalls close at hand and discover a new level of comfort and mobility on every adventure.
Ideal use:
Training, Fitness, Gym
Materials:
Rubber
Key features:
Promotes breathing and proper alignment
For use with tissue release techniques
Includes Movement Manifesto booklet
Corrective exercise tool
1x smooth small ball
1x large spikey ball
Portable
Durable
Tech specs:
One spikey ball – 3.5” diameter
One smooth ball – 2.5” diameter
Weight (g) | 362.87 |
Size recommendation | Normal fit. Choose your regular size. |
Dimensions (cm) | 10.16 x 12.7 x 30.48 |
In package | 2 |
Brand | RockTape |
Ideal For | Athleisure, CrossTraining, Fitness, Marathon, Running, Trail Running, Yoga |
Gender | Unisex |
Outdoor accessories | Washing |
Product Code | M4514028 |
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