Men's Running Shoes

Men's running shoes should provide proper cushioning, support, and grip. Key features include midsoles for shock absorption, breathable uppers, and durable outsoles. Consider your gait (neutral, overpronation, or underpronation) and the terrain you plan to run on for optimal performance. 

Select a size that allows a thumbnail’s space between your longest toe and the shoe’s end. Running shoes may need to be half a size larger than casual footwear due to foot expansion during exercise. Always buy for your bigger foot if sizes differ.

Yes, but choose trail-specific running shoes with rugged outsoles for grip, reinforced uppers for durability, and water-resistant features to handle uneven terrain and wet conditions effectively. 

Heel-to-toe drop refers to the height difference between the heel and forefoot. High drops (8mm+) suit heel strikers, while low drops (<6mm) are ideal for forefoot runners. Choose based on your running style and lower leg flexibility.