Footbeds & Insoles

Footbeds and insoles provide additional cushioning, support, and alignment for your feet. They help reduce foot fatigue, alleviate pain from conditions like plantar fasciitis, and improve overall comfort during walking, hiking, or standing for long periods.

Consider your arch type (low, medium, or high), activity level, and specific needs like cushioning or support. For example, high arches may require cushioned insoles, while flat feet benefit from firm arch support. Insoles designed for hiking or running often include shock absorption and durability features.

Yes, insoles can relieve pain caused by conditions like plantar fasciitis, bunions, or overpronation. They distribute pressure evenly across the foot and provide targeted support to reduce strain on specific areas like the arch or heel.

Replace insoles every 6–12 months for casual use or every 3–6 months if used for high-impact activities. Signs of wear include reduced cushioning, visible compression, or increased foot discomfort during use.

Yes, but ensure the insole is compatible with your shoe type. Slim insoles work well in dress shoes, while thicker options suit hiking boots or trainers. Trim-to-fit models can be customised to fit various footwear styles.

Yes, performance-focused insoles enhance stability, shock absorption, and energy return during activities like running or hiking. They help reduce fatigue and minimise the risk of injury by supporting proper alignment and cushioning impact zones.